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Practical and holistic tips to nourish and nurture your preemie.

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Introducing Solids to Preemies: Beyond Rice Puffs!

By Miriam May 18, 2013 Baby, Feeding Tips and Tricks 2 Comments

So, we all know how fun that heightened preemie gag reflex is, especially when introducing solids, right? (By the way, the baby pictured above is Panda, my very healthy, full-term…

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Workaround Wednesday-Naturally Novel Food Formats

By Miriam May 8, 2013 Feeding and Cooking Resources, Feeding Tips and Tricks, Workaround Wednesdays, Workarounds No Comments
Workaround Wednesday-Naturally Novel Food Formats

When Pixie started eating solids, I pored over cookbooks geared toward toddler meals. I was so excited to finally be able to try all those adorable food presentations: smiley face…

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Sleep & Seating Aids for Squirmy Toddlers

By Miriam April 22, 2013 Life Skills, Sleep, Toddler No Comments

As you probably know, toddlers and preschoolers are a very squirmy bunch! Add being a preemie or micro-preemie on top of that, and meal and bed times can become quite…

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Workaround Wednesday-Casually Introducing New Foods

By Miriam April 10, 2013 Feeding Tips and Tricks, Toddler, Workaround Wednesdays, Workarounds 2 Comments

“Do you see what I have to work with?” I found myself laughingly saying to my dad as Pixie declined a decadent, chocolate Easter egg. “Who turns down Easter candy?”…

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Weird, High Calorie or High Nutrient Snacks for Your Preemie Toddler

By Miriam April 8, 2013 Feeding and Cooking Resources, Feeding Tips and Tricks, High Calorie Foods, Recipe, Snacks, Toddler No Comments

So, I’m always weighing snack options, figuring out how nutritious they are, what sort of eating habits they’ll foster (sugar cravings? salt cravings? over-dependence on refined carbs?), how appealing and…

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Yummy Mummy Monday–Sharpening the Saw

By Miriam March 31, 2013 Recipe, Yummy Mummy, Yummy Mummy Mondays 1 Comment

Caring for little ones, particularly preemies, can be quite the marathon. I’ve learned from experience (major physical and emotional burnout) that taking time to replenish my physical and emotional reserves…

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Workaround Wednesday–Portion Sizes: Tiny is Mighty!

By Miriam March 27, 2013 Feeding Tips and Tricks, Toddler, Uncategorized No Comments

If you want your child to eat more, try serving her tinier portions and offering refills. OK, so it may seem counter-intuitive to serve your child tiny portions when you…

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Yummy Mummy Monday-Stretching, Pumpkin Soup, & Easter Eggs

By Miriam March 18, 2013 Recipe, Yummy Mummy, Yummy Mummy Mondays No Comments

Caring for little ones, particularly preemies, can be quite the marathon. I’ve learned from experience (major physical and emotional burnout) that taking time to replenish my physical and emotional reserves…

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Workaround Wednesday–Burping Tips from the NICU!

By Miriam March 13, 2013 Baby, Workaround Wednesdays, Workarounds No Comments

If you have had the, ahem, unique  joy of feeding and burping a preemie, you probably know that preemies tend to have special challenges when it comes time to burp…

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Yummy Mummy Monday-Vanilla Creme Chai Latte Recipe!

By Miriam March 11, 2013 Yummy Mummy, Yummy Mummy Mondays No Comments

Caring for little ones, particularly preemies, can be quite the marathon. I’ve learned from experience (major physical and emotional burnout) that taking time to replenish my physical and emotional reserves…

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  • Introducing Solids to Preemies: Beyond Rice Puffs!

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